VIDÉO "ATELIER VENTRE PLAT"
VIDEO IN FRENCH
To strengthen your abdominal strap without pressure on your perineum and to redesign your waist I propose a small workshop for a flat tummy. In this workshop you will discover, among other things, hypopressive abdominal gymnastics and techniques to tone up the transverse and your back.
A personal link to watch the video will be sent to you automatically as soon as payment is validated.
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