Face Workout Program
A real workout for your skin and muscles!
What exactly is The Face Workout Program ?
Face Workout Program includes Face Yoga exercices, self-massage and the use of beauty tools such cupping, guasha, rollers and ridoki. This program aims to release tensions created by your facial expressions and to build the muscles that are not activated. It also promotes better blood and lymphatic circulation, bringing more oxygen and nutrients to the cells.
Face Yoga exercices will have an action on:
● expression lines
● sagging skin
● loss of volume on the face muscles
● retention (bags under the eyes, double chin ...)
● skin problems (redness, acnea…)
● the radiance of the skin
How does the program work?
You will learn new excercices and self massage every week. Six sessions of 45 min, once a week. At the end of the program you will be able to activate all the facial muscles, to drain and sculpt your face and you will know a specific routine tailored for your face.
Your engagement
- Take twice a day 10 minutes to perform your exercises.
- Once a week, take 30 minutes to perform all the exercises.
- Take a photo of yourself before starting the program, a front photo and profile. These will allow us to analyze your face and give you better advice.
- Take a photo after the six sessions in exactly the same position, same lighting . This will allow us to see results and guide you for future progress.
- Don’t miss your class! It is important to create a routine. If you miss a class, this one is not refundable. You will learn the missed exercices during the next class.
FAQ
Group lessons
Face Workout Program 165 € (6 sessions of 45 minutes including a small and a big cup)
Classes take place every Monday morning (except school holidays) at 9:00 am.
The classes will be organized on 6 consecutive Mondays in order to complete the program.
Invest in your beauty, confidence and health!
