Slimming massage palpate-roll
& lymphatic drainage
Eliminate fatty tissues and firm up your skin with the palpate-roll massage.
This manually performed palpate-roll massage technique decongests clogged zones, softens tissues and activates the blood and lymphatic flow, in order to eliminate fatty tissues. The technique consists of rolling the skin fold and the subcutaneous tissues in order to help lipolysis (breakdown and elimination of stored fat by the body's cells). The initial sessions can be slightly painful, however, overtime, the massage becomes more enjoyable.
This slimming massage works efficiently on all kinds of cellulite (aqueous, fat, infiltrated). However, the aqueous cellulite is the easiest to treat with the fastest results. After the initial sessions, the skin is visibly firmer. Then, after 5-6 sessions, the sponginess (orange peel) begins to disappear and you could even lose a few centimeters. The palpate-roll helps eliminate the adipocyte (waterlogged and fatty cells); For optimal results, a healthy lifestyle is crucial during and after the cure, because those cells are just waiting to be filled again!
The manual lymphatic drainage is an excellent complement to the palpate-roll: it stimulates and facilitates the lymph flow.
This technique aims to :
- drain excess liquids,
- clear toxins from the body,
- relieve heavy legs,
- enhance the immune system.
The massage is performed via soft, slow and regular pressure on the area to be treated.
Ayurvedic massage "Abhyanga"
An anti-stress Indian massage performed with warm organic vegetal and essential oils.
During the massage, the marmas (vital points) are stimulated in order to boost the flow of the prana (vital energy).
This massage technique promotes a general physical and mental well-being and is particularly recommended for stressed and nervous people.
This holistic traditional massage enhances the vital energy. When performed regularly, it :
- facilitates venous and lymphatic circulation,
- boosts the immune and nervous system,
- helps to eliminate toxins,
- hydrates the skin,
- helps muscle relaxation,
- softens the joints,
- helps insomnia or fatigue, calms the mind.
The Abhyanga massage promotes relaxation and harmony. It helps you to let go via a combination of alternating circular and slide pressure, friction and stretching at a moderate and fluid pace.
"Tui Na" Massage
Tui Na. The traditional Chinese massage.
This massage technique unlocks the free and unrestricted flow of energy (Chi or Qi) through the meridians that cross the body. The massage consists of using the thumbs, the hands, the forearms and the elbows to perform precise movements, such as frictions, tapping, pushing, rubbing, stretching, pinching, vibrations, …).
Tui Na :
- strengthens the organism,
- balances the energy,
- adjusts the organs’ functions,
- increases well-being and body and mind health,
- is particularly appropriate for digestive, back, shoulder, neck and fatigue problems.
As a preventive measure, it is recommended to have a session every 3 weeks.
The day after the massage, some muscle soreness may be felt.
The kansu bowl foot massage is a traditional indian massage. The bowl is made up of three metals (copper,zinc,bronze) and it is used to massage the pressure points on the feets.
- Ghee (clarified butter) is used. The massage is beneficial for psychological well-being.
- It reduces anxiety and depression, releases repressed anger and stress. It re-harmonises heat in all the body and brings peace.
- It stimulates the circulatory system, thereby increases energy levels and metabolism.
This massage is highly recommended for postpartum difficulties. It restores the mother’s energy and allows for better sleep and vitality.
The session starts with warm towels and a leg and foot oil massage, then the kansu bowl massage with ghee followed warm towels.
Slimming acupressure is a natural method to lose weight. It is combined with a healthy eating diet in order to improve the metabolic rate over the long term.
It will help control your appetite, help to burn body fat, stimulate internal organs (liver, spleen, pancreas, intestines). This massage is destressing and relaxing.
The food diet has 3 phases: I Starting, II Balancing, III Stabilizing
The number of the sessions necessary will depend on your weight loss goals.
During the first phase, you need at least three sessions per week.
In phase II, one to two sessions per week.
In phase III,one session and then follow-up sessions once every two weeks or once per month.
During our first meeting (free of charge), we will assess your motivation and discuss your goals. Following this procedure will help you acquire new and healthy eating habits.
Ayurvedic Abhyanga massage
Specially designed for pregnant women, the Ayurvedic Abhyanga massage release aches and pains.
- It promotes good circulation, reduces fatigue and stress, improves flexibility and breathing.
- It reinforces the bond with your baby.
During the sessions, you will get to know your bodies’capacities better and therefore be ready for a peaceful delivery. Enjoy your first weeks with your baby.
Massages are possible as of the fourth month until the end of the term, in a warm and friendly environment.
The session starts with a breathing exercise and ends with a yoga pose.
The Ayurvedic Abhyanga massage is adaptable to every stage of your pregnancy and is tailored to each expecting mother.